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Tag Archive 'flexibility'

“Let no one think that flexibility and a predisposition to compromise is a sign of weakness or a sell-out.” – Paul Kagame The two things that helped me through this ordeal (and other challenges in my life) is flexibility and adjusting my point of view. Karen touched on this in her insightful comment on my last […]

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“… a growing body of scientific evidence is building the case that the spiritual balance created by yoga provides proven health benefits.” – from article (link here) Yoga is becoming very “mainstream”. It is growing in popularity around the world. Yoga studios are popping up all over the place and classes are offered routinely in local […]

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“If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.”  – Joey Adams We all know that exercise is important for our physical well-being and our mental & spiritual well-being. Dave was a champion racquetball player before he was […]

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