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Tag Archive 'walking'

Nice Day, Long Walk!

People say that losing weight is no walk in the park.  When I hear that I think, yeah, that’s the problem.  – Chris Adams When I meet cancer/MM patients who exercise vigorously and look terrific, I’m envious. Not that envy is much of characteristic I’m burdened with (thank goodness), but you get the idea. It […]

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“My life is my message.”  – Mahatma Ghandi Have you tried to help someone get up and down, when they are in a weakened condition or elderly? Handing your hand is not very stable for them. Here is a simple tip I learned from my mother’s hospice nurse that did the trick. I often see […]

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